Wellness Classes in Long Beach, CA

Tai-chi Classes, including Qigong & Meditation exercises


Health Arts Institute

Rejuvenate your mind, body, and soul through our wellness exercises in Long Beach, CA.  We are focused on holistic healing and overall wellness of your mind, body, and soul. We offer classes in Tai chi, including Qigong & Meditation exercises. Providing you with the ultimate fitness programs is our goal. We offer authentic and energizing Tai chi classes that are wonderful for clearing your mind and building your body! 

Stone and Candles 

Contact the Health Arts Institute in Long Beach, California at (562) 972-3963 to find out more about our programs.

 
Wellness Center Long Beach CAAbout Health Arts Institute: 

Health Arts Institute is located in Long Beach, CA offering classes in Tai chi, with Qigong & Meditation exercises, in order to provide you with the benefits of Eastern & holistic medical treatments. Our more than 30 years of training and experience afford you the knowledge that we are dedicated to your personal health and wellness. Founded by Dr. Matthew Vo who is a physician as well as a Tai chi master, the Health Arts Institute is also unique in our extensive knowledge of both Western and Eastern medicine.

Dr. Vo started training in martial arts over 40 years ago and mastered various kung fu styles - including a Black Belt in Taekwondo, before focusing on Tai chi for more than 30 years. During his kung fu journey, Dr. Vo had the fortune of learning with many premier grandmasters - some with lineage tracing back to the monks of China's famous Shaolin Temple.

Yoga Classes Long Beach CADr. Vo has taught Tai chi for many years, and his students benefited greatly from his teachings - including relief from stress, depression, insomnia, pain, arthritis, diabetes, high blood pressure, thyroid/ lung & heart diseases, infertility, aging problems (both physical & mental), and even cancer. Knowing the potential benefits of Eastern medicine, Dr. Vo started Naples Wellness Center & Spa / Health Arts Institute and put together a team of some of the best instructors & healers in various arts of Eastern medicine in order to help many people improve their health physically, mentally & spiritually!

We continuously strive to provide intense, yet relaxing exercise sessions at our facility. Concentration and technique are every bit as important as participation. We are your connection and guides to a better and healthier lifestyle! 

Health and Wellness is Our Mission, Your Goals!

Our mission is to promote health and wellness, by providing the most effective program and treatment possible. For some, it is about getting assistance with health problems, for others, it is about improving wellness. Whatever the reason for seeking our help, we are here to champion your physical, mental & spiritual well-being!

Wellness Classes Testimonials

Being a mother of 3 young kids and working full-time is very stressful. As a result, I had a lot of stress-related tension headache and allergies, causing me to seek out many doctors to get treatments. Since I started learning Tai chi, my headache and allergies have gotten so much better, and I gradually need less and less medications for these problems. I will definitely continue to come forTai chi practice regularly, so that my health can continue to improve. Wen T.

My daughter is 5 years old, and she was having difficulty transitioning from preschool to kindergarten. Although Mary is very bright and knows her class materials well, she has difficulty staying focused in her class. After she started learning Tai chi, Mary gets a lot calmer and more focused at school. She is also quite healthier and happier than before. I am very thrilled to see her improving so much, and I am grateful to Health Arts Institute for helping my daughter do so well. Cindy Q.

I come here for Tai chi with Dr. Vo. I initially started Tai chi because my daughter said that Tai chi is good for osteoarthritis of the knees, and after attending classes, I notice a marked improvement in knee pain and flexibility. Dr. Vo is very knowledgeable. His cues are good and he repeats them as necessary. He's very concerned about his students and encourages questions. The sequence has an easy flow to it, there's no jarring movements nor transitions. I highly recommend these classes. Paru S. Long Beach, CA

Tai chi with Dr. Vo is amazing. His students look 10-year younger by the time they finish their Tai chi exercise! Mary R.

I used to have uncontrolled high blood-pressure and chest pains despite a lot of medications, causing me to be admitted to the hospital several times - including once for a minor heart attack. In addition, my energy was very low, and I felt exhausted going through daily activities. After I started practicing Tai chi with Dr. Vo, my blood pressure becomes under control - with a minimum amount of medication, and I feel energized throughout the day. Now I start every day with my Tai chi exercise, and I highly recommend it to everyone. William D.

I had very bad diabetes, causing me to have frequent attacks of low blood sugar and the shakes as a result. In addition, my wife and I tried to have children for a long time without success. After I started learning Tai chi with Sifu Matthew, my shakes went away and I need less insulin as time goes by. My wife and I also were able to conceive a beautiful baby girl, and we feel really blessed and grateful to have had such an amazing experience as a result of learning Tai chi!
Henry K.

My mother-in-law had really bad dementia towards the end of her life: She would call my wife by the name of an actress on TV! So when my wife started to have some forgetfulness, I became very alarmed and encouraged her to join Dr. Vo's Tai chi classes. My wife did really well, and now her mental clarity is as good as it has ever been. In addition, she also overcame arthritis pain in her low back and knees. I am very happy and grateful for her doing so well, and I am just amazed by the healing power of Tai chi! Robert M.


Health Arts Institute, Long Beach, CA (562) 972-3963

Proudly Serving Greater Long Beach and Southern California
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